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If you are in need of assistance or are aware of someone which is so resources:

Should you need help even if one are familiar with someone that could benefit to receive support, here are some useful options to consider . You can discover information regarding mental health care, crisis hotlines or local organizations that offer various forms of assistance . Please reach out for help when it is.

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The Ladies' Public Association : [https://pawa.org.pk/](https://pawa.org.pk/)

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Provides education
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